Cricket Bowling Follow Through

Follow through image credit.

Cricket bowling follow through. The best thing to do is what your coach has you doing from base i would progress you to a walk through in front of a mirror if you are on your own and probably have substitued the ball for a pair of 1kg dumbbells. Front foot contact 6. Since the follow through motion refers to the completion of your arm swing process let s examine how to complete the bowling swing follow through motion. A step by step guide 1.

You can actually identify certain characteristics of a follow through and link them directly to a particular bowling. Malcolm marshall used to reckon that you should always be so close to the stumps at the bowlers end that the umpire should be wondering whether to warn you out of the danger area. Bowling basics coaches should work with players who. The follow through is the motion of the bowler after releasing the ball.

Finishing your bowling swing is an important key to accuracy and speed control. And follow through is to set an aggressive intent at the top of your mark. There are also some unique things that come from the follow through. Where you release from in the crease is going to determine the alignment of your follow through.

I am afraid i can t really help you with drills. Follow through as you follow through fold your bowling arm into your body and swing your hips around to finish your momentum will take you towards the batsman but make sure you don t run down the middle of the pitch. Bowling follow through drills hi phil how are things going. Run in and attack the stumps in the crease when you are releasing the ball drive through your action vigorously your.

See also cricket terminology throwing cricket references. Sportsg there are two types of bowlers in cricket. The bowling arm comes across the body. As with every other part of the sport of bowling there are some dos and don ts.

The goal is to hit your length hard and have the ball going through and hitting the top of off stump with its line continuing on to the keeper s gloves. Back foot contact 5. Follow through all bowlers should follow through after delivering the ball. One in each hand.