Bowling Calories
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Bowling as well as other sports is a fun and more engaging way to burn calories and stay fit and healthy.
Bowling calories. Someone weighing 180 pounds burns approximately 326 calories per hour with bowling. Doctor recommended studies show that diet journals are essential for weight loss. We track calories and 7 key nutrients carbs sugar fibre protein fat saturated fat and sodium. Most people aren t aware of the great health benefits that a regular game of bowling can offer to your body.
Bowling is a a long lived and popular game that is played by people of all ages. It s origins can be traced back to 300 a d. Fill in the form below and calculate how many calories you burn with bowling or use our calorie calculator for other activities. Bowling aids in fat and calorie burning because of the repetitive muscle tensing that is involved this along with the twisting and swinging with a weighted ball can burn quite a few calories.
Find out how many calories you burn for bowling the number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. How many calories do you burn with bowling. And today there are many forms of this sport. You can use a calories burned calculator to measure the amount of calories you burn while bowling.
Bowling is one of the longest played sports. Learn how many calories you burn from bowling. Calories burned from bowling per minute 3 9 x 81 65 x 3 5 200 5 57 calories burned from bowling for 60 minutes 5 57 x 60 334 sources and external resources ainsworth be haskell wl herrmann sd meckes n bassett jr dr tudor locke c. For example the calories burned in one hour of bowling for a 35 year old female weighing about 135 pounds and with a height of 65 inches are 115 calories.
You need to enter certain specifics like your age weight and height. Aside from burning calories bowling also comes with lots of other health benefits including better heart health improved immunity stress relief and toned muscles to name some. Use the calories burned calculator below to see how many calories you. Largest food database over 2 000 000 entries.
Find out how many calories are burned bowling and the reasons bowling is a great sport to incorporate into a family fitness program.
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